I've flown 52 AC segments, all domestic, and they've amounted to only 17,921 AQM (only 49 are posted as of yet so another 645 AQM to be posted). I've spent about $30,000 on those 52 segments, but I don't know what portion of that would qualify as AQD.
I have an additional 15 segments on non *A airlines.
My 67 flights this year felt like a lot until I read through this thread.