Originally Posted by
Chalkie
Post #40 is what we're talking about in Singapore. Thanks for a terrific report!
You are very welcome!
Originally Posted by
anaggie
^
5 pounds per week is about average for me also. I always try to get some sort of Jiu Jitsu in whenever I travel but in certain parts of the world, it is too complicated.
Yes I can imagine that it isn't easy to find a dojo in many destinations, my parents are similar and try to squeeze in some tai chi as their exercise when traveling