I walk around my neighborhood every day. One reason is that I have two dogs and they love to walk with me. Walking around the neighborhood is great exercise for me and the dogs.
When we walk fast we are burning calories and that can help you lose weight.
Walking is great exercise. I also love to drive to the beach and walk on the cliffs overlooking the ocean. It's another place I love and so do my dogs.
Walking helps keep me and my 2 dogs fit.