F-F-M Chart is Overoptimistic About CO Award Travel
The 20,000 miles listed at
http://www.frequent-flyer-miles.info/award-tickets/ for CO travel within the U.S. applies only to distances <750 miles. Longer trips cost the usual 25,000 miles.
Ref:
http://www.continental.com/web/en-US...ardTravel.aspx