The niacin I take gives me terrible heartburn -I just take an acid reliever for it (I already take it after dinner so I have a full stomach, and with aspirin to prevent flushing, and at night in case I do flush)
So, I guess taking with food would be my first recommendation. If you're already doing that....Look for enteric coated versions?
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Quote:
Originally Posted by Hoyaheel
The niacin I take gives me terrible heartburn -I just take an acid reliever for it (I already take it after dinner so I have a full stomach, and with aspirin to prevent flushing, and at night in case I do flush)
So, I guess taking with food would be my first recommendation. If you're already doing that....Look for enteric coated versions?
I already take them with food, so I'm thinking it's probably one of the fillers.
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