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Old Sep 23, 2013, 12:43 pm
  #1  
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5 ways to turn your hotel room into gym...
Saw this in a mtgs industry e-newsletter...

http://www.foxnews.com/travel/2013/0...room-into-gym/

Cheers.
SkiAdcock is offline  
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Old Dec 26, 2014, 8:02 pm
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Join Date: Dec 2014
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You can also just get a discounted gym membership for travelers. Globoclubfitness offers those. I would check out their website.
Danny Klein is offline  
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Old Apr 13, 2015, 3:25 pm
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Situps/crunches/etc.
squats (including 1 legged)
calf raises
pushups (flat, incline, decline, on fists)
burpees
lunges
planks
gobluetwo is offline  
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Old May 5, 2015, 2:05 am
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Join Date: May 2015
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Isn't it better to find a hotel with gym? Hotel room it's a place where you sleep and relax! Why change those things? =)
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Old Jul 27, 2016, 12:17 pm
  #5  
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"Five exercises you can do in your hotel room in 15 minutes"

http://www.usatoday.com/story/travel...837354/?t=head

Cheers.
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Old Jan 7, 2017, 6:04 am
  #6  
 
Join Date: Nov 2016
Location: London
Posts: 3
You may try the below:
1) Resistance Bands
2) Push-Up Bars
3) Jump Ropes
4) Gliding Disks
5) Instructional Yoga Mat
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Old Feb 10, 2017, 10:35 pm
  #7  
 
Join Date: Jun 2014
Location: The Silver Coast
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I use "You Are Your Own Gym: The Bible of Bodyweight Exercises" by Mark Lauren. No equipment needed for most of the exercises. Some use a towel.
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Old Mar 10, 2017, 8:51 am
  #8  
 
Join Date: Aug 2016
Posts: 93
Excellent exercises. Being able to exercise while traveling is great.
cslewis is offline  
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Old Apr 30, 2019, 12:38 am
  #9  
 
Join Date: Jan 2019
Posts: 25
better find gym in the hotel.
James Silva is offline  
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