US Airways Dividend Miles (Pre-FlightFund Merger) - 757 seat question. Please help!

I have booked an award ticket on US for a June flight. When I got to the seat chart, I was surprised to see that row 7, DEF was available. The other premium coach rows as in row 3 A-F and 9 A-C were already gone. Now I have seen row 7 on my last trip about a month ago and it was all by itself with no seats in front and no bulkhead since there was a door on that side as well. Now according to the seat chart, that row 7 is a normal seat. No restricted reclining or undesireable description. Those of you familiar with the US website, the seat chart had the seats in green which means a regular seat.

I know that I reserved pretty far in advance but it was unavoidable and the other "good" seats were already taken. Did I goof and get a bad seat or was I just lucky enough to score that row?

Anyone who has had that particular row please let me know of your experience good or bad since this flight is a 5 hour one.

Thanks to all

I was in exit row 8D roundtrip CLT - LAS this past week, and thought it was OK. 7D-F are average coach seats, according to seatguru.com at http://www.seatguru.com/usairways/B757b.shtml

Rows 7, 8 and 9 all being close to the door allow for a quick exit upon arrival.....