Travel Health and Fitness - ActivTrax
Apr 7, 11, 5:55 pm
The gym I just re-joined has ActivTrax (http://www.activtrax.com), which I've found works for me. It doesn't nag the way a trainer would but it also is included with the membership dues, so it doesn't cost the way a trainer would.
My only complaint is that it doesn't include any stretching exercises(that I know of).
Anyone else using it?
Apr 7, 11, 7:06 pm
Thanks for the kind words. We're glad you're finding ActivTrax beneficial.
Prescribed stretches are not something we currently do. They are on our list of things to get done but aren't requested enough to rise to the top at this time. We've got our eye on it and will continue to try to get to them.
Keep up the great work.
-Gary Albert, President
Apr 7, 11, 7:21 pm
My gym is using this too and I love it. Especially since I can generate non my-gym specific workouts for generic machines to stay on routine. Of course so months it's disappointing to login and look at how little I've worked out :).