Week 2 done...so far so good. I went up in weight for almost all the exercises this week. I also ordered an "orange" band to add to my set (its more resistance than the current black one).
We'll see what progress I've made in another two weeks (28 days is the first phase)!
My travel schedule fit nicely this week....no way I'd have pulled off the yoga or plyo after my travel to Dubai....luckily it was Legs/Back/Abs that night!