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Old Apr 4, 2011, 12:19 pm
  #12  
DebBrown
 
Join Date: Apr 2001
Location: Oak Park, IL
Posts: 999
My official weigh in time is first thing Wednesday morning. I like to keep all the variables as neutral as possible. My weight fluctuates throughout the day and is usually high after a salty meal which is usually due to eating out on the weekend. It doesn't hurt to weight more often but if you are following Weight Watchers or trying to keep a log, pick one day a week to make "official".

Deb
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