How often do you weigh yourself?
I hadn't been weighing myself much, not even once a week. Weight Watchers wants you to log your weight once a week, but I weighed myself on Friday, Sunday, and Monday. Should I stop and just follow the once a week guideline, or is weighing myself once a day going to have more benefit in the long-term? Right now, I think it's just confusing me, but is there value to weighing myself every day?